The only limits in the New Paradigm are those which you consciously set for yourself. A natural consequence of having few to no limitations is continual experimentation with lifestyles and techniques. Nothing *has* to be any way, and all avenues are open. After all, the only goal is to find what works for you, what serves you, and what gets you where you want to be.
I’ve already discussed how to “choose your body,” how to make the conscious decision to live in a healthy body. Once you have committed to health, one way you can explore and perfect the body is to experiment with fasting and what is consumed in your diet. This is decidedly distinct from dieting. Fasting is not a miracle cure, yet there is a good chance you will feel healthier if you do it. Even more importantly, you will be developing a much more conscious connection with your body.